Fall, Winter, Spring weekly kids yoga classes. Daily weeklong Summer Camp Kids Yoga. Find current schedule and enroll here under workshops.
Our Kids yoga program is age and series based for continuity of practice and appropriate level.
Using the Grounded Kids Yoga method, our teachers will aid your child’s development through the practice of yoga (physical, mental, emotional, social, and spiritual). Kids will learn asana, mantra, chakras and meditation. All children receive a free yoga mat upon enrollment. Your child will:
- Learn how to focus the flashlight of their attention
- Improve their schoolwork and test taking
- Enhance their athletic performance
- Increase their creativity
- Improve their relationships