This is my first Yoga class... 

We all started where you are, at the beginning.  Every person in class with you once felt as nervous, unsure and inflexible as you feel.  There is no judgment here! 

Arrive 10 minutes early so we can give you a quick tour.  Don't have a mat?  Borrow one of ours or buy one from us!

First Time Notes

  • Wear comfortable clothes
  • Remove your shoes in the lobby
  • Remove your socks for class
  • We have matt, blocks, bolsters and other props for you use for free. 

I've done yoga before, but it's my first time here...

We welcome yogis from other studios or those with a home practice.  Come 10 minutes early to get acclimated and for a quick tour of our beautiful space.  Bring your mat or borrow one of ours.  We are a friendly, warm, non-competitive studio.