Toddler Yoga Winter 2 Monday Session
Feb
26
9:45 AM09:45

Toddler Yoga Winter 2 Monday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Toddler Yoga Winter 2 Thursday Session
Mar
1
9:15 AM09:15

Toddler Yoga Winter 2 Thursday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Toddler Yoga Winter 2 Monday Session
Mar
5
9:45 AM09:45

Toddler Yoga Winter 2 Monday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Toddler Yoga Winter 2 Thursday Session
Mar
8
9:15 AM09:15

Toddler Yoga Winter 2 Thursday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

View Event →
Toddler Yoga Winter 2 Monday Session
Mar
12
9:45 AM09:45

Toddler Yoga Winter 2 Monday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Restorative Yoga and Thai Massage
Mar
16
6:30 PM18:30

Restorative Yoga and Thai Massage

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$40 workshop. Restorative yoga meets Thai yoga massage; in this 2 hour class you will be led through a deeply relaxing restorative sequence using bolsters, blankets, and blocks to help support the body while releasing tension. Throughout the practice you will experience the healing and deeply nourishing effects of hands on Thai massage techniques. This includes palm pressing, traction, and energy work, creating a whole-body awareness that balances mind, body, and spirit. No experience necessary, come alone or bring a friend!

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Apr
7
8:15 AM08:15

Ashtanga Yoga Led Class and Q&A with Angela Jamison.

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When: Saturdays April 7th and 14th

What: 8:15-9:45 led primary series Conference Q & A 10-11 a.m. 

Cost: $55 per session, $89 for both.  BYC member 20% discount.

Angela Jamison is a teacher and student of Mysore Ashtanga Yoga. She leads the Ashtanga Yoga Ann Arbor Shala and frequently travels to India to practice with her teacher Sharath Jois.
Who should come? Ashtanga students looking to grow their practice and knowledge
What to expect? A led primary series (you will be taken as far in the series as the teacher is comfortable) followed by Q&A session to dig deeper.

Learn more about Angela and Ashtanga Yoga Ann Arbor here.

 

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Apr
14
8:15 AM08:15

Ashtanga Yoga Led Class and Q&A with Angela Jamison.

angela.jpg

When: Saturdays April 7th and 14th

What: 8:15-9:45 led primary series Conference Q & A 10-11 a.m. 

Cost: $55 per session, $89 for both.  BYC member 20% discount.

Angela Jamison is a teacher and student of Mysore Ashtanga Yoga. She leads the Ashtanga Yoga Ann Arbor Shala and frequently travels to India to practice with her teacher Sharath Jois.
Who should come? Ashtanga students looking to grow their practice and knowledge
What to expect? A led primary series (you will be taken as far in the series as the teacher is comfortable) followed by Q&A session to dig deeper.

Learn more about Angela and Ashtanga Yoga Ann Arbor here.

 

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Deborah Adele Weekend
Apr
28
to Apr 29

Deborah Adele Weekend

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The Yamas & Niyamas: A Tool for Moral Imagination and Social Healing

Are you ready to dive deep into your mind and heart? Are you curious about what's beyond the physical practice and want to connect the dots on and off your mat? Join us April 28th and 29th for an immersive and expansive weekend with the author of The Yamas & Niyamas, Deborah Adele! 

Cost:

  • $45 per session ($40 early bird if registered by April 1st).
  • $165 for full weekend ($150 early bird)
  • Where Are We Now?
    Saturday 11:30AM-2:00PM
    Ancient yogic texts speak about times like this:  times of despair, suffering, fear, anxiety, corruption, and lies.  They also speak to how to live in these times in a way that makes a difference not only in our own lives, but in the lives of others. 

    In this workshop we will explore these yogic concepts in light of our own experience.

    The Yamas:  “Can You Just Stop Making Things Worse then They Are?”
    Saturday 3:00PM-5:30PM
    With the events of today, we are encountering a new level of challenge.  It is imperative that we grow ourselves up to meet these challenges.  But how to do this?  The yamas, when understood as a conversation with our life in the context of the world we live in, grows us into deeper skill and discernment of right action.  In this workshop, we’ll explore how this happens.

    The Niyamas: New Habits for the Mind
    Sunday 11:30AM-2:00PM
    The niyamas are an invitation to cultivate the finer qualities of being for the mind and heart.  They teach the mind and heart to love tranquility and harmony.  They bring out the inner powers of benevolence, fearlessness, and compassion.  It is from here that we are able to act in the world with unstoppable clarity and courage.

    Your Mind on Meditation
    Sunday 3:00-5:30PM
    Meditation is not only the heart of the yoga practice, but yogic texts tell us that in dark times like these, meditation is the most powerful practice we can engage to counteract the dark forces within and around us.  Let’s explore why this is true, what is happening to the body, breath, and mind as we meditate, and what is unleashed within us that makes us a different people.

    (All workshops include lecture, discussion, gentle practice.)

     

 

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Feb
23
6:30 PM18:30

Thai Massage Partner Yoga Workshop

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Only one partner need register.  $60 in advance, $70 day of.  This partner workshop combines simple assisted yoga postures, massage, acupressure, gentle stretching, twisting, and reflexology designed to deeply stretch the body and calm the mind. This healing modality works the main energy channels of the body, resulting in a powerful release of stress and tension.

This workshop is designed for people with all levels of flexibility as the yoga poses are very simple. Kesandra will guide you through a 30 minute Thai Yoga Massage where each partner will be able to experience being the giver and the receiver.

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Toddler Yoga Winter 2 Thursday Session
Feb
22
9:15 AM09:15

Toddler Yoga Winter 2 Thursday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

View Event →
Toddler Yoga Winter 2 Monday Session
Feb
19
9:45 AM09:45

Toddler Yoga Winter 2 Monday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Feb
10
11:30 AM11:30

Yoga 101 - week 3

tanya picture.jpg

Join Tanya for this 3 week series.  $30 individual session or $65 for series (includes 3 weekly 90 minute yoga 101 workshop sessions and 30 days of unlimited yoga).  The 30 day start date is the student's choice.  Beginners and experienced students will benefit from this basics workshop series.  Bring a yoga mat (or borrow one of ours) and water.  Wear comfortable clothes.  All levels welcome.

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Toddler Yoga Winter 1 Thursday Session
Feb
8
9:15 AM09:15

Toddler Yoga Winter 1 Thursday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

View Event →
Toddler Yoga Winter 1 Monday Session
Feb
5
9:45 AM09:45

Toddler Yoga Winter 1 Monday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Feb
3
11:30 AM11:30

Yoga 101 - week 2

tanya picture.jpg

Join Tanya for this 3 week series.  $30 individual session or $65 for series (includes 3 weekly 90 minute yoga 101 workshop sessions and 30 days of unlimited yoga).  The 30 day start date is the student's choice.  Beginners and experienced students will benefit from this basics workshop series.  Bring a yoga mat (or borrow one of ours) and water.  Wear comfortable clothes.  All levels welcome.

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Toddler Yoga Winter 1 Thursday Session
Feb
1
9:15 AM09:15

Toddler Yoga Winter 1 Thursday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Yin Yoga + Live Music
Jan
29
7:00 PM19:00

Yin Yoga + Live Music

Kevin Paris 5.JPG

Music, Yoga, Magic!  Join Bashi Saunders and Kevin Paris for an unforgettable Yoga & Live Music class at BYC.  Bashi will guide us through a deep Yin 75 minute practice while Kevin serenades us with live music & the healing power of sound. 

Science has shown that yoga, music and human connection can shift our physiology in powerful ways that restore harmony, reduce stress, stimulate our parasympathetic nervous system, boost endorphins and facilitate healing.  It's practically magic. All you have to do is show up. We can't wait to see you for another amazing evening at BYC!

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Toddler Yoga Winter 1 Monday Session
Jan
29
9:45 AM09:45

Toddler Yoga Winter 1 Monday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

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Jan
27
11:30 AM11:30

Yoga 101 - 3 week series + 30 days of unlimited yoga

tanya picture.jpg

Join Tanya for this 3 week series.  $30 individual session or $65 for series (includes 3 weekly 90 minute yoga 101 workshop sessions and 30 days of unlimited yoga).  The 30 day start date is the student's choice.  Beginners and experienced students will benefit from this basics workshop series.  Bring a yoga mat (or borrow one of ours) and water.  Wear comfortable clothes.  All levels welcome.

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Yoga Nidra
Jan
26
7:00 PM19:00

Yoga Nidra

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Reclaim a healthier life through yoga nidra (yoga sleep). Join Sarah for this relaxing yoga practice that will reduce stress, improve your sleep habits and start you on a path to healthier living! $17 drop in or your class package/membership. Wear comfortable clothes and bring a pillow and/or blanket.

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Toddler Yoga Winter 1 Thursday Session
Jan
25
9:15 AM09:15

Toddler Yoga Winter 1 Thursday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

View Event →
Toddler Yoga Winter 1 Monday Session
Jan
22
9:45 AM09:45

Toddler Yoga Winter 1 Monday Session

kids yoga.jpg

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class.  Incudes a mat (for new students). 

Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby.  Sorry no parents in the yoga room with the kiddos!  $39 for 4 week session includes yoga mat.  

View Event →
Restorative Immersion Day 2
Jan
21
12:00 PM12:00

Restorative Immersion Day 2

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Join Kesandra Karim for a Restorative Yoga Immersion weekend Saturday and Sunday 12-5 p.m. $250, 10 CE (Continuing Education) hours.

Enroll in both the Yin and restorative weekends and save $100. 

We will cover the essential elements of how to practice restorative yoga as well as how to integrate them into your teaching. This training is for those wishing to develop a deeper understanding of the practice.  The restorative segment is mostly experiential, a great deal of time will be spent putting each other into poses to learn how to use the props, modify, and observe signs of discomfort.

 

 

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Restorative Immersion Day 1
Jan
20
12:00 PM12:00

Restorative Immersion Day 1

Less Rosy-24.jpg

Join Kesandra Karim for aRestorative Yoga Immersion weekend Saturday and Sunday 12-5 p.m. $250, 10 CE (Continuing Education) hours.

Enroll in both the Yin and restorative weekends and save $100. 

We will cover the essential elements of how to practice restorative yoga as well as how to integrate them into your teaching. This training is for those wishing to develop a deeper understanding of the practice.  The restorative segment is mostly experiential, a great deal of time will be spent putting each other into poses to learn how to use the props, modify, and observe signs of discomfort.

 

 

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Kundalini Yoga Workshop
Jan
19
6:30 PM18:30

Kundalini Yoga Workshop

Photo by michelangeloop/iStock / Getty Images
Photo by michelangeloop/iStock / Getty Images

Join local Kundalini teacher-in-training Kim Porth for a 90 minute workshop.  Awaken your energy through this yoga of awareness - meditation, chanting and yoga movement.  $25 in advance or $30 at the door/day of.

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