Toddlers aged 2-5 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
$29 for 3 week session.
Power Vinyasa Class (Room Temperature) infused with tastes of your favorite BYOB. Class package or $19 drop in.
Kids and parents learn yoga and mindfulness in this 30 minute class. Incudes a kids mat (for new students).
Recommended ages 2-6. $29 for 3 week session.
Toddlers aged 2-5 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
$29 for 3 week session.
Kids and parents learn yoga and mindfulness in this 30 minute class. Incudes a kids mat (for new students).
Recommended ages 2-6. $29 for 3 week session.
$30 workshop - group discussion and yoga Nidra.
This fiery November New Moon in Sagittarius reminds us to adventure, to travel to our deepest center for wisdom, run wild through the forest, and to find peace in our exploration of this world! Purifying and cleansing, we'll renew space during this Wild Woman Project New Moon Circle with the fire element to bring about more freedom, laughter, connection, and truth; experience a Liver Supportive Herbal Infusion (tea); receive an ethically-sourced & sustainable CEDAR SMUDGE STICK to carry into this winter; learn to use Fire Element Aromatherapy rooted in gorgeous cedarwood and conifers used on foot reflex points; receive a Holy Fire® Reiki Healing Attunement for a very specific individualized issue or obstacle; explore with an Earth Magic Oracle Card Reading; and more!
Please bring a journal/pen, tea mug, yoga mat, blanket, pillow (for meditation) -- and dress comfortably! Please arrive 10 minutes early to get tea and settled. Space is limited.
$30/wild woman - includes all circle materials and take-home cedar smudge sticks. Scholarships are available so all women can attend. Email tanja@bewellholistic.net for scholarship information!
Our circle welcomes women of all spiritual centerings and world views and is led by Tanja Krupa, Holy Fire Karuna Reiki® Master Teacher, Ama-Deus® practitioner, Wild Woman Project Circle Leader, Certified Reflexologist, Certified Aromatherapist, herbalist, and writer.
This circle is part of an international network of circles via The Wild Woman Project (www.thewildwomanproject.com).
Join Tanya for our traditional Thanksgiving Day Hatha Class. Pick a tag off our giving tree or donate cash towards gifts for our adopted Brighton Families for the holidays.
Kids and parents learn yoga and mindfulness in this 30 minute class. Incudes a kids mat (for new students).
Recommended ages 2-6. $29 for 3 week session.
Toddlers aged 2-5 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
$29 for 3 week session.
5 week series to nurture baby and mama to be. Gentle yoga during this precious time using blocks, blankets, bolsters and other support. 5 weeks $75. $19 drop in
Kids and parents learn yoga and mindfulness in this 30 minute class. Incudes a kids mat (for new students).
Recommended ages 2-6. $29 for 3 week session.
Toddlers aged 2-5 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
$29 for 3 week session.
This gorgeous October New Moon inspires us to consciously connect with a deeply held desire within. Flowing with the water element, we'll create space and intention for a long held wish; create tiny besoms (stick brooms held with twine and ribbons) to clear out all that impedes our flow; experience a hormone balancing herbal infusion (tea); aromatics for feminine flow; guided new moon meditation; oracle card readings; and more!
Please bring a journal/pen, tea mug, yoga mat, blanket, pillow (for meditation) -- and dress comfortably! Please arrive 10 minutes early to get tea and settled. Space is limited. $30/wild woman. **Note: Bring sticks and twigs that have fallen from a special tree or local forest, any special objects you'd like to weave and wind around besoms too!
Our circle welcomes women of all spiritual centerings and world views and is led by Tanja Krupa, Holy Fire Karuna Reiki® Master Teacher, Ama-Deus® practitioner, Wild Woman Project Circle Leader, Certified Reflexologist, Certified Aromatherapist, herbalist, and writer.
This circle is part of an international network of circles via The Wild Woman Project (www.thewildwomanproject.com).
Kids and parents learn yoga and mindfulness in this 30 minute class. Incudes a kids mat (for new students).
Recommended ages 2-6. $29 for 3 week session.
Toddlers aged 2-5 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
$29 for 3 week session.
Kids and parents learn yoga and mindfulness in this 30 minute class. Incudes a kids mat (for new students).
Recommended ages 2-6. $29 for 3 week session.
Toddlers aged 2-5 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
$29 for 3 week session.
Join us for FREE CLASSES Friday 10/4 and Saturday 10/5. Register below - pre-registration is required. Childcare for current students only.
Wild Woman Project New Moon Circle
Reconnect with your inner goddess, healer, creatrix, sister, and wild woman. Restore sacred community and play in new moon energies with other amazing women for one night. Awaken your magical intuition and profound powers to manifest!
Play in airy Libra energies of sacred balance, symmetry, harmony, and fairness, while experiencing a kidney-restorative herbal infusion (tea); guided new moon meditation; intuitive writing; intention creation; and DIY balancing, soothing facial or body scrub filled with organic salts, sugars, herbs, aromatics, and crystal infused base oils to soothe, nourish, balance, calm, or invigorate! Libra rules skin!
Please bring a journal/pen, tea mug, yoga mat, blanket, pillow (for meditation) -- and dress comfortably! Please arrive 10 minutes early to get tea and settled. Space is limited. $30/wild woman.
Our circle welcomes women of all spiritual centerings and world views and is led by Tanja Krupa, Holy Fire Karuna Reiki® Master Teacher, Ama-Deus® practitioner, Wild Woman Project Circle Leader, Certified Reflexologist, Certified Aromatherapist, herbalist, and writer.
Join Bapiste-inspired Jen Call to learn more about alignment and adjustment in yoga. Whether you are a yoga teacher assisting students, or adjusting and aligning your own practice, this workshop is for you! $30.
2 hour workshop - $45 - Join Robin and Rachelle to draw upon multiple healing tools to transform your life on all levels - personal, spiritual and financial. Workshop will include energy work, chakra balancing, aromatherapy, intuitive development and applied kinesiology. Learn to manifest your desires through journaling and positive affirmation.
Toddlers aged 2-5 learn yoga and mindfulness in this 45 minute class. Incudes a mat (for new students).
$39 for 3 week session. NEW: Parent or guardian can join!
Wild Woman Project New Moon Circle
In each Wild Woman Project Circle, we will explore a monthly astrological, seasonal theme (to be announced at the preceding full moon) that is based on a year-long exploration by experiencing an herbal infusion (tea); heart-centered or Yoga Nidra meditation; moon/folk lore; expressive & creative writing; a take-home hands-on project like candle making, herbal blending, macrame, ladder weaving, etc.; sharing of intention; sisterhood; energy medicine techniques; and more.
The sacred gathering of women is ancient, and this space is where we remember and reclaim our instinctive, innate power to heal, manifest, create, and birth peace within and in this natural world. Where two or more women form a circle, magic emerges.
Bring journal/pen, tea mug, yoga mat, blanket, pillow — and dress comfortably! Please arrive 10 minutes early to get tea and settled.
Our circle welcomes women of all spiritual centerings and world views and is led by Tanja Krupa, Holy Fire® Karuna Reiki® Master Teacher, Ama-Deus® practitioner, Wild Woman Project Circle Leader, Certified Reflexologist, Certified Aromatherapist, herbalist, Theta Healing practitioner, EFT practitioner, writer, and mother.
Reconnect with your inner goddess, healer, creatrix, sister, and wild woman. Restore sacred community and play in new moon energies with other amazing women for one night. Awaken your magical intuition and profound powers to manifest!
Tuesdays 7:30-8:30 p.m. 7/16-7/30 . $59 - 3 week session.
Meet weekly to discuss progress on 2019 goals, reset your focus and create a vision board together.
Toddlers aged 2-5 learn yoga and mindfulness in this 45 minute class. Incudes a mat (for new students).
$39 for 3 week session. NEW: Parent or guardian can join!
Tuesdays 7:30-8:30 p.m. 7/16-7/30 . $59 - 3 week session.
Meet weekly to discuss progress on 2019 goals, reset your focus and create a vision board together.
Toddlers aged 2-5 learn yoga and mindfulness in this 45 minute class. Incudes a mat (for new students).
$39 for 3 week session. NEW: Parent or guardian can join!
Tuesdays 7:30-8:30 p.m. 7/16-7/30 . $59 - 3 week session.
Meet weekly to discuss progress on 2019 goals, reset your focus and create a vision board together.
Join Kundalini teacher Kim Porth for a workshop on the power of pranayama and the 8th body. In this workshop we will study the 8th body (the Panic Body), the source of our lung capacity, endurance, vitality and overall health.
Learn the art of Vipasana meditation to reduce anxiety and stress. Learn the history of chanting and develop a chanting and meditation practice. 75 Minutes $35.
Join visiting teacher Taylor Hunt for an Ashtanga Intensive weekend. $225 full weekend. Early bird $200 expires 5/17.
The schedule:
Friday 6-8pm - Led Primary Series Class & Introduction to Pranayama $35 individual session
Saturday 8-10am - Mysore Style Class
Join Taylor for a unique opportunity to receive individual attention and deepen your practice in a Mysore-style setting. $35 individual session
Saturday 1-3pm - Functional Anatomy. Learn about the construction of the body as it relates to functional anatomy and basic movements that arise in Ashtanga yoga. $70 individual session
Sunday 8-10am - Mysore Style Class $35 individual session
Sunday 11 am-1 pm - Fundamental and Advanced Transitions. Explore fundamental transitions, including pick up and jump back, as well as some of the more challenging transitions of the Primary and Second series that are not always adequately addressed. $70 individual session
90 minute Chakra balancing experience with Jocelynn Hewitt. $35 workshop. We will begin with yin yoga postures to open the chakras. Then explore a guided Yoga Nidra meditation through each of the 7 energy centers, accompanied by the healing sounds of Crystal bowls. Learn more about Jocelynn here.
Toddlers aged 2-4 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Sorry no parents in the yoga room with the kiddos! $39 for 4 week session includes yoga mat.
Your 1st-6th grader will learn Sun A's and B's and some stretching poses, as well as an introduction to the 8 limbs of Ashtanga Yoga. Incudes a mat (for new students).
Sorry no parents in the yoga room with the kiddos! $39 for 4 week session.
Toddlers aged 2-4 learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Sorry no parents in the yoga room with the kiddos! $39 for 4 week session includes yoga mat.
$45 workshop. Anatomy of Yoga is the most up-to date lectures concerning the Anatomy of the body and the Physiology as we move through our Asana practice. Compression vs. Tension in the Body and the Myo-fascial connection- This two hour lecture dives into the fundamental question that most students wonder when they begin teaching or diving deeper into my practice. How do I decipher between a healthy stretch and a damaging compression in the body. We dive into deeper education into the myo-fascial lines of the body and how we can begin sense a healthy stretch in our own bodies and cue others into deeper relationship with their own bodies
Your 1st-6th grader will learn Sun A's and B's and some stretching poses, as well as an introduction to the 8 limbs of Ashtanga Yoga. Incudes a mat (for new students).
Sorry no parents in the yoga room with the kiddos! $39 for 4 week session.
