Oct
26
to Oct 28

TAYLOR HUNT ASHTANGA WEEKEND

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Join Taylor Hunt for a full weekend of Ashtanga practice and theory. Full weekend Price is $200

 

Schedule:

Friday night 6-7:30 p.m.  Introduction to Ashtanga and Taylor's journey (FREE talk)

Saturday morning led Primary Ashtanga class 8-10 a.m. $40
Saturday afternoon Ashtanga foundations workshop 1-3:30 p.m. $70
Sunday led Primary Ashtanga class 8-10 a.m. $40
Sunday 11:30-2 p.m. cleaning up the primary $70

 

REFUND POLICY: No refunds, studio credit only if cancelled 30 days prior to event. No credits if cancelled less than 30 days in advance.

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Aug
21
7:30 PM19:30

BYC end of summer party

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Join our BYC staff for an end of summer party in the parking lot!  FREE for BYC members and class package holders and their families. Bring your own chair and adult beverage.  Spend time getting to know your teachers, BYC desk staff and students.  Join us for a FREE hatha or Barre class at 6:15.

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Jul
27
to Aug 10

BYC Kids Summer 2 Toddler Fridays

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Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jul
23
to Aug 6

BYC Kids Summer 2 Toddler Mondays

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Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jun
29
9:45 AM09:45

BYC Kids Summer 1 Toddler Fridays

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Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jun
25
9:45 AM09:45

BYC Kids Summer 1 Toddler Mondays

byc kids snip.JPG

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jun
22
9:45 AM09:45

BYC Kids Summer 1 Toddler Fridays

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Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jun
18
9:45 AM09:45

BYC Kids Summer 1 Toddler Mondays

byc kids snip.JPG

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jun
16
to Jun 17

Yin Yoga Immersion Weekend

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$200 for the 10 hour program. CE credits available.
Schedule:  Saturday 12-5 p.m., Sunday 12-5 p.m.
The yin yoga immersion program is an exploration of how to practice yin and restorative yoga as well as how to integrate them into your teaching. This training is for those wishing to develop a deeper understanding of the practice.
The yin segment will cover the core yin asana, yin yoga sequences, physiology, and concepts of Traditional Chinese Medicine(TCM).

 

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Jun
15
9:45 AM09:45

BYC Kids Summer 1 Toddler Fridays

byc kids snip.JPG

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jun
11
9:45 AM09:45

BYC Kids Summer 1 Toddler Mondays

byc kids snip.JPG

Toddlers (ages 2-5) learn yoga and mindfulness in this 30 minute class. Incudes a mat (for new students).
Ages 2 -5 practice yoga while mom or dad takes their own class, drops off or waits in the lobby. Sorry no parents in the yoga room with the kiddos! $29 for 3 week session includes yoga mat.

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Jun
10
1:00 PM13:00

Intro to Biodynamic Breathwork

UBU Today is a non-profit organization that provides education, resources, workshops and access to world-renowned natural techniques as a springboard for renewed personal growth, hope and healing. 
Investment: $50 per person
Who can participate?  Everyone.

Have you experienced:
•Anxiety
•Depression
•Grief / Loss
•Divorce
•Separation
•Shame & Guilt
•Chronic Pain
•Autoimmune Disease
•Sexual Assault

•Domestic Abuse

•PTSD

UBU Today is the first to bring these cutting edge & natural approaches to the United States.

“Trauma is Trauma."
Wendy Jo Morrison ~ UBU Today Founder

Trauma can be defined as a feeling of helplessness.

This being said, trauma is trauma. Despite the varying degrees of trauma, the fight/fight/freeze process accompanied by the overall feeling of helplessness experienced in trauma is the same.

We believe people don’t have to suffer.

We believe that a healthy, mind, body and spirit is a human right.

Introduction to Biodynamic Breath and Trauma Release acts as a precursor to our 5 day all inclusive workshops. We are offering this shortened 3 hour introduction to provide participants with an opportunity to get a “feel” for the “work”.

BioDynamic Breathwork & Trauma Release System® (BBTRS®) is a new approach to body-oriented therapy. In this workshop you will personally have an opportunity to experience the revolutionary art of integrating deep connected breathing with conscious touch and bodywork, movement and dance, emotional release and meditation.

Our group supports every participant with outmost care and love in releasing the effects of past traumatic experiences and deep core tensions. This profound system is designed to break through the many layers of body armoring, thus releasing mental, emotional and physical tension to the core level. This practice allows the stuck ‘Fight or Flight’ response to be completed creating free flow of previously arrested bio-energy.

This group process is open to everyone who wishes to explore breathwork and themselves more fully. It is a perfect opportunity to deepen self-awareness and experience supporting others on the path to transformation.

Read Article:
Brighton Woman Finds & Shares Healing For Trauma Through Unique Approach:

For more information see: www.ubutoday.com

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Kundalini Yoga Workshop
Jun
7
7:00 PM19:00

Kundalini Yoga Workshop

Photo by michelangeloop/iStock / Getty Images
Photo by michelangeloop/iStock / Getty Images

Join local Kundalini teacher Kim Porth for a 90 minute workshop.  Awaken your energy through this yoga of awareness - meditation, chanting and yoga movement.  $25 in advance or $30 at the door/day of.

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May
18
6:30 PM18:30

Hatha and Henna

Join Anna for this one hour hatha yoga class followed by custom Henna design by local artist Chelsea Holladay.  Designs start at $10 and take up to 10 minutes per person to complete.  Bring your own beverage to enjoy while you wait!  Class limit 12 people (allowing for design time after). Cash payment to Henna artist.  Yoga class $17 drop in or your class package.

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May
5
to May 6

Spring Retreat at Higher Haven

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Join Bridget and Paul Tootalian for a weekend overnight retreat of Yoga, Meditation, Ceremony and Community. Reboot, re-energize and reconnect with yourself and the natural world during this two-day gathering, a great Spring rejuvenator.

Register here

Saturday, May 5 schedule

• Noon Arrival and Welcome
• Local Organic Vegan Lunch 12-1:00 pm
• Relax, wooded hike, explore Lake Michigan beaches and area 1-4:00pm
• Afternoon Yoga class 4-5:00pm
• Inipi (Sweatlodge) Ceremony 6 – 8:00pm
• Wopila Celebration and Feast 8 - 9:00pm
• Rest and Relaxation 9:00pm

Sunday, May 6 schedule

• Morning Yoga class 8-9:00 a.m.
• Breakfast 9-10 a.m.
• Wind down and Close 10-10:30 a.m.
• Option for solo exploration of Lake Michigan beaches and surrounding area

Pricing
Retreat with Over-Night Stay in shared private room - $225
Retreat with Over-Night Stay in Dorm room - $200
Retreat with Option to Camp - $175

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