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Crystal Bowl Immersion with Yin Yoga

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Mike and Sarah will guide you through this 90 minute relaxing crystal bowl immersion
focused around 7 yin postures designed to work with each bowl’s frequency
and resonance.  Each yin pose is chosen to help align and balance the chakras (energy centers).   Wear comfortable clothes and remain from eating 1-2 hours before the class.  $30.00 pre-register $40.00 same day