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Deepen Your Practice: Goal Setting Week 1

Extension of Goal Setting workshop - meet weekly to learn more details about goal setting, group discussion on enhancing the tools and avoiding the pitfalls. $17 drop in or use your membership/class package.

Week 1:  Fundamentals - Eat, Sleep, Move

Earlier Event: January 8
Deepen Your Practice: Meditation Week 1
Later Event: January 15
Deepen Your Practice: Meditation Week 2