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Rolf Gates Chakras in Action Full Weekend


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The workshop: Join Rolf Gates for a full weekend of Vinyasa practice and theory. Full weekend Price is $225, Early bird discount $200 - register by August 1st. REFUND POLICY: No refunds, studio credit only if cancelled 30 days prior to event. No credits if cancelled less than 30 days in advance.
SCHEDULE
Friday: 6pm-9pm: Stability + Freedom: Vinyasa Session
‘Yoga is the study of balance, and balance is the aim of all living creatures; it is our home.” –Rolf Gates. In this asana-based session we will explore our relationship to our practice, to our community and to ourselves.
Saturday:
9am-noon: Chakras in Action: Sequencing for Teachers Workshop. How to use the Chakras in creating effective drop-in classes.
Open to Teachers and Experienced Students
The Chakras chart a course across our lives by defining key relationships that have to be resolved on the path to spiritual maturity. They are an energetic link between the manifest and the un-manifest dimensions in our lives and the place in which thought becomes form. A well-designed yoga class unfolds along the path laid out by the Chakras.
This workshop will combine a lecture/discussion period and an asana-practice session dedicated to integrating the concepts taught. To truly realize the learning opportunity, it is recommended that participants in the Chakra Workshop also attend a minimum of one Vinyasa session during the weekend.
2-5pm: Strength and Surrender: Vinyasa Session
‘The obstacles in our path ARE the path. Every time we stretch beyond our resistance and our fear, we make a choice for life. And every time we choose life, we find that fear loses it’s grip on us.’ Rolf Gates
In this asana-based session we will practice being grounded in the present to allow new possibilities in every aspect of our lives.
Sunday: 9am-noon: Clarity + Connection: Vinyasa Session
‘We all know more than we think we do, and we are stronger than we believe ourselves to be. We come to our mats and to our lives to learn by going where we have to go.’ –Rolf Gates
In this asana-based session together we will explore clarity and connection on our mats so as to bring that same posture into all areas of our lives.

Earlier Event: August 2
BYC Kids Summer Toddler