Join Kesandra Karim for aRestorative Yoga Immersion weekend Saturday and Sunday 12-5 p.m. $250, 10 CE (Continuing Education) hours.
Enroll in both the Yin and restorative weekends and save $100.
We will cover the essential elements of how to practice restorative yoga as well as how to integrate them into your teaching. This training is for those wishing to develop a deeper understanding of the practice. The restorative segment is mostly experiential, a great deal of time will be spent putting each other into poses to learn how to use the props, modify, and observe signs of discomfort.