BE HEALED.  Yoga is my passion and teaching yoga is a great pleasure. I am a wife, mother, friend, Spartan and Yooper. I like to cook, be in nature, and tackle creative projects. Yoga brings me peace of mind. I believe it has the healing power to strengthen, release, and center our busy bodies and souls.

I’ve been practicing yoga for over ten years and I continue to grow through exploration, learning and teaching. My classes are uplifting and playful. My teaching mantra: Listen to your breath and follow your heart.